Positivity through creativity
I produce artwork to promote mindfulness and positive mental wellbeing. From affirmation paintings to mindfulness colouring-in gift sets, I focus on bringing distinct designs with symbolism and meaning that help to realign and reframe negative thoughts, producing positivity through creativity.
The definition of mindfulness is a ‘mental state achieved by focussing one’s awareness on the present moment’. Similar to meditation, mindfulness helps us to concentrate on the present, rather than going back over the past or imaging a future. This helps reduce stress, brings insight and awareness and can spark innovation and creative thoughts.